Personal training: Online, mobile, virtual.
We help you make health and fitness fit your lifestyle.
"So how does online training work?"
Online training gives you freedom
By training online, you can workout when you want, and where you want. You don't have to synchronize your schedule with your trainer, and you don't even have to train in a gym if you don't want to (we have equipment free/minimal equipment options).
With our online training, what you are getting is a personalized, effective workout program for your goals. You also get help with your nutrition, tools for tracking and forming new healthy habits, and perhaps most importantly, accountability.
We can even check and coach your exercise form through video if need be, so there is almost nothing we can't do with online training, except give you a hug. Scratch that, we can give virtual hugs.
Who am I?
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My name is Jared Evans, and I have been specializing in fitness and helping others achieve their goals for over 12 years.
I realized early on that in order to maintain a high quality of life and longevity, I needed to find the safest, most efficient means of training the body.
This lead me to pursue a bachelors degree in Exercise Science to deepen my knowledge of the human body and combine it with practical experience.
Now my goal is to bring that knowledge and skill set to my clients, so that they too may enjoy a long, healthy and active life.
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