Which personal training Service are you interested in?
Online coaching
Workout when and where you want, while having the guidance and accountability of a professional.
IN PERSON TRAINING
I offer in person training to the North West Houston TX area. We can meet in your home, a park, or a
The base price is $50 per hour and can increase depending on driving distance. For an exact cost, you can contact me for a free consult.
Group rates (base price) are $35 each for 2 on 1 coaching, and $28 each for 3 on 1 coaching.
I have worked out of several parks in the area and also in people's homes if that is what they prefer. We can use equipment you have, or I can also bring some of my lightweight and mobile equipment.
Examples of things we may use include TRX, resistance bands, medicine balls, sandbags, and of course, your own bodyweight can give us a variety of options.
I will create a customized workout to your goals after we discuss your needs as well as medical and injury history so that we can keep you safe and having a good time while exercising.
For more information, click the "contact us" button!
Send me a message!
Virtual Training
I can coach you live via video chat, wherever you want to workout.
Virtual training has gotten more popular since the Covid 19 pandemic, but I believe it will always have a place in certain peoples lives now because of the convenience and flexibility it provides.
Some of my clients travel frequently throughout the year, going all over the country. But no matter what city they are in, as long as they have an internet connection and their phone, we can still train together.
Workout wherever you are, with whatever equipment you have and I will customize the workout to your needs and coach you rep by rep.
This service costs $50 per hour for 1 person, $35 each for 2 on 1 coaching, and $28 each for 3 on 1 coaching.
Send me a message!
Online coaching package
- Initial phone consultation to see if this program is a good fit for you.
- Customized monthly workout program, updated weekly, specific to your goals and needs.
- Nutrition guidance, tools and planning.
- Tools and strategies for creating new habits and the lifestyle you want.
- Unlimited email support for questions and clarity on your program.
- Monthly video check-ins to ensure you are on track with your program.
- Exercise form checks available through video.
- And perhaps most importantly, accountability.
This program is a monthly subscription, no hidden fees and no contracts. $175 per month.
If you are ready to start, click below to fill out my intake form. This will help me get to know you and what your needs are. After this we will setup a time to do a phone or video consultation. The form and consultation are free, even if you don't decide to work with me, you will leave having a better idea of how to tackle your goals.