Which personal training Service are you interested in?
In person training
Based in Northwest Houston TX. With mobile training, I can come to you. We can train at your home, apartment gym, or a park.
Virtual training
Live video coaching with me that you can do wherever you are, with whatever equipment you have (or don't have).
Online coaching
Workout when and where you want on your own schedule, while having the guidance and accountability of a professional.
Tell me your goals and situation, and I will make a customized plan for you and support you along the way.
IN PERSON TRAINING
I offer in person training to the North West Houston TX area. We can meet in your home, a park, or a
The base price is $65 per hour and can increase depending on driving distance. For an exact cost, you can contact me for a free consult.
Group rates (base price) are $40 each for 2 on 1 coaching, and $30 each for 3 on 1 coaching.
I have worked out of several parks in the area and also in people's homes if that is what they prefer. We can use equipment you have, or I can also bring some of my lightweight and mobile equipment.
Examples of things we may use include TRX, resistance bands, medicine balls, sandbags, and of course, your own bodyweight can give us a variety of options.
I will create a customized workout to your goals after we discuss your needs as well as medical and injury history so that we can keep you safe and having a good time while exercising.
Send me a message!
Virtual Training
I can coach you live via video chat, wherever you want to workout.
Virtual training has gotten more popular since the Covid 19 pandemic, but I believe it will always have a place in certain peoples lives now because of the convenience and flexibility it provides.
Some of my clients travel frequently throughout the year, going all over the country. But no matter what city they are in, as long as they have an internet connection and their phone, we can still train together.
Workout wherever you are, with whatever equipment you have and I will customize the workout to your needs and coach you rep by rep.
This service costs $65 per hour for 1 person, $40 each for 2 on 1 coaching, and $30 each for 3 on 1 coaching.
Send me a message!
Online Coaching
Online Strength Coaching for Busy Adults Who Want to Get Strong Without Destroying Their Bodies
Custom strength training, expert guidance, and accountability—so you can build strength, move better, and stay consistent even with a busy life.
Read more below.
Does this sound familiar?
• You want to get stronger but don’t know what program to follow
• You’ve tried workouts online but they don’t fit your body or schedule
• Old injuries or aches keep interrupting your progress
• You struggle to stay consistent without accountability
My Online Coaching Program
With online coaching, you get a structured strength program designed specifically for you, along with ongoing coaching and adjustments to keep you progressing safely and consistently.
Whether you're training at home, in a gym, or balancing a busy schedule, I build your program around your goals, equipment, and limitations.
What’s Included
✔ Custom strength training program
✔ Adjustments based on your progress
✔ Exercise video demonstrations
✔ Technique feedback through video review
✔ Messaging support for questions
✔ Training built around injuries, pain, or limitations
✔ Accountability so you stay consistent
You’re not just getting a workout plan.
You’re getting a coach guiding the process.
Online Coaching costs $200 per month.
No contracts, cancel any time.